Description
25 PLR Articles: Relaxation for Busy People
This PLR pack is divided into 5 sections. It includes these topics:
-
- Food for Relaxation
- Types of Meditation to Help You Relax
- Using Me-Time to Minimize Stress
- Music as a Way to Relax
- Using Sleep to Reduce Stress
Here’s a list of the specific articles included:
Article 1: Will Your Favorite Foods Help You Relax? (Words: 463)
Article 2: Which Foods Help You Relax? (Words: 427)
Article 3: Eating Proteins for Relaxation (Words: 412)
Article 4: Drinks to Help You Relax (Words: 473)
Article 5: Fruit to Help You Relax (Words: 414)
Article 6: Why You Should Use Meditation for Relaxation (Words: 420)
Article 7: What is Mindfulness Meditation? (Words: 416)
Article 8: Avoid These Meditation Myths to Help You Relax (Words: 430)
Article 9: Movement Meditation for Busy People (Words: 422)
Article 10: Using Meditation for Success (Words: 426)
Article 11: Using Me-Time to Relax (Words: 474)
Article 12: Know Your Boundaries to Find More Relaxation Time (Words: 456)
Article 13: Implement Systems to Free Up Your Time for Relaxation (Words: 452)
Article 14: Create a Relaxation Sanctuary at Home (Words: 446)
Article 15: Trying Something Different for Relaxation (Words: 452)
Article 16: Listening to Music to Relax (Words: 410)
Article 17: Benefits of Music Therapy (Words: 445)
Article 18: Why Does Music Help You Relax? (Words: 445)
Article 19: Playing a Musical Instrument to Help You Relax (Words: 415)
Article 20: Including Music in Other Activities (Words: 453)
Article 21: Why is Sleep Important for Relaxation? (Words: 405)
Article 22: How to Use Your Mind for Better Sleep (Words: 415)
Article 23: Exercise to Sleep Better and Promote Relaxation (Words: 454)
Article 24: Devices to Help You Get More Sleep (Words: 426)
Article 25: Can a Nap Help You to De-Stress? (Words: 472)
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